Aging is something that all of us must face. The skin is one of the organs which show signs of aging most primarily because it is the one that is very openly seen. When we grow old, wrinkles and age spots tend to appear on the face as well as on the arms, neck, and other body parts. If we do nothing about how we can delay the signs of aging, it would be hard for us to deny the year’s effects on us. For these reasons, many skin anti-aging products have come out in the market; all are trying to solve the problem of aging signs. One of these products is the Stem Organics Fresh Start Serum.

One thing noticeable about Stem Organics Fresh Start Serum is the fact that it ca be used not only as a youth serum but it can used as replacement for your moisturizer This means that it not only has anti-aging properties but also have the ability to increase the skin’s elasticity.

The three main ingredients of the Stem Organics Fresh Start Serum is ginkgo, grapeseed and pomegranate. Ginkgo is known for  its ability to enhance a fairer complexion as it stimulates the skin cells and tissues. Grapeseed, on the other hand, is a known emollient so it soothes and relaxes the skin and pores. Grapeseed is a rich anti-oxidant so free radicals which harm the cells are also dealt with.

Stem Organics Fresh Start Serum is best for all types of skin and is sure to revitalize tired skin and stabilize skin for a healthier and glowing appeal.

It would be nice to be noticed for your clear skin and healthy glow, rather than the wrinkles or that outbreak of acne all over. You do have to remember that skin conditions vary greatly per individual. A lot of factors contribute to skin conditions such as skin type, health of the person, underlying medical condition, skin care regiments, products used, etc. However, here are some basic tips that most everyone can do in order to take care of their facial skin.

1. Consult with a dermatologist. If you are extremely happy with your skin, and you encounter a few blemishes that do end to go away after a time, you may not have to go to a dermatologist. But you still may want to go, in case you want to know more on how to take care of your skin better. On the other hand, if you have persistent facial skin problems that do not seem to heal or correct themselves with time (or with the various products you have already used,) then a trip to the skin care expert is a must. The doctor can point you in the right direction as to skin care regimens. He or she may even “discover” why you are suffering from skin conditions, and properly medicate or treat you. Also, a dermatologist can recommend exactly what products may work for your skin type and current problematic areas.

2. Be conscious of your facial expressions. It is true. Your most common facial expressions are literally “stamped” on your face especially if you repeated these consistently enough. Called motion wrinkles, these are the ones that give off your laugh lines, your crow’s feet and your frown lines. Even scowling gives the usual indentations between the brows. Try to see for yourself what facial expressions give you these motion wrinkles by observing yourself in the mirror. Once you know which ones are causing more wrinkles on your skin, try to learn how to relax your facial muscles afterwards. By reducing these motions, you are also reducing the possibility of deepening those lines.

During your facial regimens, try to moisturize these areas more than usual so as to bring back the skin’s natural “spring.”

3. Speaking of your facial regimens, one of the best ways to keep your skin healthy is by being kind to this particular area. Try not to subscribe too much to facial scrubs or exfoliates as these can strip your skin of the necessary protection that helps keep moisture in. Choose the gentlest soaps with the mildest possible ingredients; and anything that have a long list of chemicals as ingredients should be something that your skin should avoid. Exfoliating products should be used with care. If you are unsure of what to use, your best bet would still be a consultation with a dermatologist.

Also, try not to use hot water as a cleaning agent with or without soap. The chlorine in regular tap water can become extra abrasive at hot temperatures. It would be best to use lukewarm or even room temperature water instead.

However, if you really want to make sure that your skin remains as healthy and undamaged as possible; there are certain elements that you should avoid. One of which would be too much sun, and the other would be hot tap water.

Too Much Sun

Skin conditions are very often dictated by how much time the person spends under the sun. A little sunshine never really hurt anyone, but extreme exposure under long periods of time can cause all sorts of skin problems, from skin dehydration, to blistering, to sunburned skin, to premature skin aging, and even to skin cancer. The main problem here is really the long, undue exposure to UV rays or ultraviolet radiation. UV rays have a way of really penetrating through the skin and cause damage as time goes by. Naturally enough, repetitive exposure only increases the damage – and no amount of skin protection can equal to simply staying out of direct sunlight.

Despite the popularity of sunscreen products like creams, lotions, makeup, moisturizers and even powder, SPF protection can only ever offer partial protection from the damaging effects of UV rays. Fortunately, ultraviolet damage on the skin is reversible, and can heal with time. As long as the person limits his or her time under direct sunlight, symptoms of skin damage (like premature facial skin age) can be minimized.

Hot Tap Water

If you were out in nature and enjoying a hot bath from natural spring water, then you can soak away all you like. This would be a great soothing time indeed. However, if you are trying to do the same in your home, in a tub full of piping hot tap water; you may be causing a lot of skin damage on your own – and not even know it. The main difference between natural spring water and tap water is the chlorine that is usually placed in the latter. Chlorine is the main anti-bacterial agent being used in most tap water everywhere. Although it is safe enough on its own, it does have a potential abrasive quality on the skin. Unfortunately, the higher the temperature of the tap water, the higher the potential that the chlorine will cause permanent and irreversible damage to the skin.

Hot baths may have a few beneficial aspects, but in the long run, constantly soaking in hot chlorine water may cause the skin the “age” faster (or show the emergence of age spots,) wrinkle easier and lose its elasticity that can make it look dry and dull.

The best way to avoid these consequences is to simply avoiding using too much hot water in baths or facial cleaning rituals. If you must, try subscribing to less harmful regimens by simply using lukewarm to warm water. And try not to make hot baths as part of your daily routine. You need to moisture well afterwards, preferably with gentle products such as after-bath oils.

Your skin, the body’s largest organ, shields you from disease, eliminates wastes through sweating and aids other vital organs in detoxifying the body, and serves as barrier to external aggravators.

With today’s fast-paced lifestyles, though, many people rush about with daily chores and overlook proper skin protection and care. Little do they realize that by paying little attention to some skin care basics, they stand to lose more because eventually, skin conditions requiring greater attention may surface.

So brush up on Skin Care 101, which is not at all that complex. You simply need to do is to adhere to a daily skin care regimen that can do much in creating a more radiant, supple and healthier-looking skin which you can show off with confidence to the world.

Skin care basics that you must develop into a habit include gentle cleansing using non-harsh products, regular moisturizing, obtaining skin-enhancing nutrients by eating healthy food, getting sun protection, obtaining enough sleep, and regular exercise. All these will help you save your skin from harm and retain its healthy glow, enabling it also to serve its multiple functions to the max.

The tried-and-proven techniques for skin protection and care include a daily cleansing routine using gentle cleansers that will not strip the skin much of its natural oils. Note that whenever we wash our skin and body, we do strip skin of its protective layer. To hydrate it from the outside, daily application of a moisturizer can fortify the protective barrier. Excessively dry skin will especially benefit much from daily moisturization. For normal skin types, a 30-second moisturizing regimen is all it takes to let your skin soak up the benefits of moisturizing. Some dermatologists advise that for individuals with excessively oily skin, a moisturizing face cream may be skipped. Aging skin (skin of people whose sebaceous oil and glands have become smaller and fewer), and also young skin that is constantly exposed to environmental conditions and the daily blast of air conditioners in the workplace, do require regular moisturization. Check with a dermatologist or try out sample packs first before purchasing whole jars of moisturizers.

Indeed, the importance of moisturizing parched skin must not be disregarded, especially because bacteria and skin irritants may break into the skin’s natural barrier if uncared for. Skin cleansing, in a nutshell, removes make-up residue (that may trigger breakouts or an infection); sloughs off the topmost layer of dead skin cells; and prevents harmful bacteria from creeping in. In choosing your daily skin cleanser, take a look at the product ingredient guide. Most products contain surfactants, used in most laundry detergents, that can be harsh to the skin. Remember to use products that match your skin type.

The second important skin enhancer you should remember is exercise. Research studies have found a link between decreased inflammation of damaged skin tissue and doing moderate exercise. A regular exercise regimen oxygenates cells and do wonders not only in speeding up waste removal through the skin, but also in revving up the entire body.
Adequate quality sleep is the third major component for skin protection and care. It is no coincidence that many individuals with sallow, dull skin and puffy eyes lack sleep. Last but not the least, load up on sources of vitamin D like salmon, eggs and other foods with biotin- and vitamin B12. Hand in hand with proper nutrition, reduce external damage to the skin by using proper sun protective (UVA+UVB) sun block or sunscreen products.

I have never had any major skin problems. Other family members ranging from their early teens to 20s, unfortunately, have had to deal with some woeful skin conditions. A sister grappled with pimples while a teenage son remains acne-prone, requiring regular visits to a dermatologist and. I do not use any high quality skin care product; nor do I go for facials but adhere to skin care basics like regularly cleansing my face before sleeping. I have been spared from many skin woes and I attribute it to being a fruit eater, and being always on the go or walking (exercise is said to be helpful to skin).

Lately, though, my face has been looking dry even though I keep slathering it with moisturizer. I attribute my skin changes to age, work & stress – a tandem which has lately been affecting my sleep, environmental pollutants, and to some extent, junk food consumption at the nearest fast-food store during many time-constrained moments.
Some expensive quality creams and lotions may help soften skin, no doubt, but what many people overlook is that skin & nutrition go hand in hand. Neglect your body’s nutrient requirements and it manifests in your skin texture and tone. The best skin rejuvenation treatments are useful if you do not feed your skin – or load up on important nutrients like vitamin C found mostly from super foods like oranges and other citrus fruits, tomatoes, and blueberries. The latter packs a wallop as far as providing essential vitamins and minerals like vitamin C, potassium, iron, and dietary fiber is concerned. All these nutrients are essential to counteracting common skin conditions while bolstering the body’s overall functioning.
Skin care 101, or the basics of taking care of your skin, must start with working from within. This means proper nutrition which may include eating a wide assortment of fruits and vegetables (excellent skin-enhancing and anti-aging foods). Go for fiber-laden foods like are cauliflower and broccoli. Snackers may opt for high-fiber foodstuff like nuts, dates, figs, raisins, and seeds. Have regular servings of whole grain breads, cereals, crackers or pasta; and calcium-rich foods like fat-free milk; and a nourishing variety of lean meats, poultry and fish laden with omega fatty acids. Eating fish can be a boon to your complexion. The natural oils in fish will go the extra mile not only in feeding moisture to your skin, but in fortifying other organs of your body.
To keep skin soft, healthy, and far from showing signs of premature aging, you may want to consider some equations like skin + antioxidants = skin health. Always take into consideration how skin & nutrition must work hand in hand to keep skin strong and elastic.

Aside from vitamin C-rich oranges and berries, other super foods that can fight free radicals which trigger skin conditions like dry skin, wrinkles, lines, inflammation are carrots and papaya. Beta-carotene-rich carrots contain powerful antioxidants that counter the effects of free radicals. Carrots also help in aids in the creation of collagen that makes skin look young and plump. Papaya, on the other hand sloughs off dead skin cells. It has been shown to be capable of rejuvenating and healing certain skin conditions.

Clinical treatments and advanced skin care products are readily available in the market nowadays. Some of them may be a little costly and some could even be physically painful for some. Cosmetic surgery and anti-aging beauty products could help make skin glow and look fresher but it is also important to remember skin care basics to protect the skin from bacteria and slow down aging.

Proper and careful care ensures adequate skin protection and aids the prevention of potential skin conditions. Following proper skin care supports and increases the positive effects of more advanced treatments like skin rejuvenation and so on should you wish to avail of these services. Dermatologists and skin care experts recommend the following skin care basics:

Cleansing
Cleaning your skin on the surface is the most basic and necessary skin care routine. You cleanse before and after you put on make up. You cleanse your face to get rid of dirt and grime accumulated after a day’s work. Cleaning the skin should also be done with great care as doing it improperly also has the potential to cause severe dryness and skin damage. Skin experts recommend cleansing the skin at least twice a day. Use lukewarm water and mild soap or any cleansing agent that does not contain harmful ingredients. Refer to any product’s ingredient guide especially if you have sensitive skin.

Toning
Toning is necessary but not for all types of skin. For oily skin types, toning is a form of skin protection against stickiness or oiliness. Toning should be done after cleansing and should be done with extreme caution. Toning products are readily available in the market but it is important to remember that they contain ingredients that could dry up the skin. If you should opt to use a toner, pick one that is alcohol-free. Some toners come with chamomile and other natural oil products to help retain skin moisture.

Moisturizing
Although the benefits of toning might be a source of debate to different skin care experts, much more of them would agree that moisturizing is mostly an essential part of your skin care regimen. Moisturizing is ideal for people with dry skin but not as much for those with oily skin types. There are several types of moisturizers to choose from – emulsion-based, occlusive, oil-free, long-lasting, and so on – so be careful to choose which is the right one for you. In dry climates, people who prefer to use moisturizers must choose the oil-free variety to avoid a feeling of stickiness.

Exfoliation
Skin Care 101 programs will describe exfoliation as the process of stripping the outer layers of the skin of dead cells to give way to fresh new cells. Exfoliation allows a fresh look and glow, as well as the more effective penetration of skin care products. For those with oily skin, exfoliation is skin protection from excessive oil excretion. Not all skin care experts will agree on the need to do exfoliation as part of your skin care routine. It could be said, however, that exfoliating your skin once in a while could help reduce wrinkles and fine lines.

Skin care basics are also catered depending on skin type. Different types of skin require varying degrees and steps for skin protection. Various skin types also tend to develop varying skin conditions so it is important to learn what is harmful and what is helpful for your skin. The common skin types are normal skin, dry skin, oily skin, combination skin, and sensitive skin.

Normal Skin
People with normal skin need the least maintenance in caring for their skin. Normal skin, however, is rare as most people have to deal with various levels of dryness, acne, oiliness, and other skin conditions. Skin care basics for normal skin include basic everyday cleansing using a soap-free product. As much as possible, avoid applying toners or cleansers with harsh chemicals. Always refer to a product’s ingredient guide to protect your skin. Use sunscreen and moisturizers to prevent premature aging.

Oily Skin
Excessive excretion of the skin’s protective substance called sebum results in oily skin. Too much of this lipid-rich substance could trap dirt inside the skin’s surface and may be a cause for acne and large pores. To take care of oily skin, cleanse it with cleansers containing salicylic acid and avoid alcohol-based cleansers, which may cause irritation. Skin care basics dictate that people with oily skin do not need to moisturize. If you have oily skin and would like to use moisturizers, use oil-free products. For excessive oiliness, more advanced treatments including vitamin A creams, sulfur creams, and retinoids could help. Others would recommend the application of clay or mud masks once a week.

Dry Skin
People living in tropical climates or those undergoing treatments for acne tend to have dry skin. Effective skin protection for dry skin includes adequate cleansing using soap-free products. Do not use toners with alcohol and harsh substances. Non-greasy moisturizers will do the trick. Moisturizers containing substances similar to the skin’s natural moisturizing agents is also recommended. Check a product’s ingredient guide for sodium PCA or hyaluronic acid. Use sunscreen and apply moisturizing mask once a week. Drinking plenty of water and using mild soap for your laundry would also help.

Combination Skin
A skin of combining types means that certain areas of your face are dry while others oily. The oily part usually covers the T-zone, which is the forehead and the nose area. People with combination skin types usually have dry cheeks. To deal with combination skin type, follow the skin care basics for oily and dry skin separately. Cleanse the skin with mild cleanser twice a day before applying an oil-free moisturizer. You could also use masks. Use a clay mask on the oily area then a moisturizing mask should be applied on the dry surfaces of the skin. It would also help to use anti-dandruff shampoo as the condition also tends to affect the scalp.

Sensitive Skin
Sensitive skin is a skin condition that calls for careful skin care. People with sensitive skin react immediately to irritants like detergents, makeup removers, and alcohol-based substances. If you have sensitive skin, it is best to avoid artificial products, makeup, toners, and fragrances as much as possible. Use oil-free moisturizers and hypoallergenic sunscreen when outdoors.